Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate possible liver health issues that necessitate prompt attention. When SGPT levels exceed the healthy range, it usually signals inflammation or injury to the liver. By making food-based and lifestyle changes, these increased levels can be efficiently reduced. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides expert liver health solutions.
Let’s explore common causes of high SGPT levels, essential steps to lower them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our doctors acknowledge that SGPT rise is often linked to a variety of medical problems and lifestyle habits such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, more info C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Daily Habits Contributing to SGPT Increase
- Heavy alcohol consumption.
- Lack of exercise and weight gain leading to liver stress.
- Excessive reliance on non-prescription drugs harming the liver.
Additional Causes of High SGPT Levels
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put strain read more on the liver.
- Certain prescription drugs that adversely impact liver function.
- Inherited predisposition and external toxins that affect liver health.
Best Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Healthy Eating for Liver Health
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods read more recommended include:
- Dark green vegetables aid in cleansing read more the liver.
- A natural detoxifier that helps maintain enzyme balance.
- A potent antioxidant that combats liver irritation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Daily read more Habits to Improve Liver Health
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.